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Forever Fit Pilates

Forever Fit Pilates · Caroline Skinner

CPD & teacher training for Pilates instructors

Fresh ideas, new repertoire and practical skills you can use in your very next class.

Short, affordable courses taught live on Zoom, alongside Pilates classes and retreats in and around Stratford-upon-Avon.

Caroline practising Pilates outdoors
18 years teaching Pilates7 years training teachersFocus Awards approved centre

Learn something new

Find your next CPD course

Fresh inspiration for your classes, from specialist skills to creative work with props.

Course information

Move, strengthen & unwind

Pilates & yoga classes

Join one of Caroline Skinner’s popular classes. Caroline is a Level 3 Pilates teacher and Yoga Alliance teacher with 18 years’ experience teaching Pilates. Her classes are enjoyable, affordable and open to all ages and fitness levels.

You’ll never do the same class twice. Caroline keeps sessions varied with bands, weights and balls, keeping your mind and body on their toes. Every class is built around Pilates, with a touch of yoga to stretch, relax and add a dynamic element.

Classes are pay-as-you-go, so there’s no need to book. Just turn up — see you on the mat!

Time for yourself

Retreats & outdoor Pilates

Secret Garden Pilates

There’s something special about moving outdoors. Fresh air, birdsong and grass under your mat turn a Pilates class into a chance to properly switch off.

An outdoor Pilates class ending with a sound meditation using singing bowls, leaving you deeply relaxed and refreshed.

Find out more

Half-day retreats

Give yourself a morning just for you. Pilates to strengthen and realign, yoga to stretch and unwind, and sound meditation to relax — with brunch and refreshments to enjoy together.

Explore half-day retreats

What my clients say

You’re in good company

Caroline’s class has made such a difference to my core strength after only a couple of months! After years of running, Pilates has opened me up to a whole new level of fitness, and I look forward to my class every week. Caroline makes you feel at ease and talks you through each move and position effortlessly.

Leonie Darch

I don’t know how I would have coped with my hip and back pain without Caroline’s pregnancy yoga classes. It’s a lovely class that has helped a great deal with the physical symptoms of pregnancy, and I’m sure it’s preparing me well for labour itself.

Althea Davies

I’ve been doing Pilates with Caroline for just over 6 months and can’t believe how much good it’s done me! It helps me manage my rheumatoid arthritis, has improved my posture, tightened my pelvic floor muscles, sculpted my figure and so much more! Caroline is a great instructor, always bubbly, kind and helpful.

Bernadette Gallagher

Caroline’s classes exercise and tone your whole body. She’s always bringing new, inspiring moves to learn every week, so you never get bored. It’s a constantly active class with a very welcoming atmosphere.

Kevin Jones

Oh my, where do I start? Caroline’s classes are varied and fun, and she gives great instruction to make sure you’re doing each exercise right. I can really feel the muscles I’ve worked — fab class and fab teacher!

Leigh Walton

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