
Specialist skills
Pilates for Pregnancy CPD Course
New dates to be confirmed.
Enquire about this courseForever Fit Pilates · Caroline Skinner
Fresh ideas, new repertoire and practical skills you can use in your very next class.
Short, affordable courses taught live on Zoom, alongside Pilates classes and retreats in and around Stratford-upon-Avon.

Learn something new
Fresh inspiration for your classes, from specialist skills to creative work with props.

Specialist skills
New dates to be confirmed.
Enquire about this course
Specialist skills

Specialist skills


Creative repertoire

Creative repertoire

Creative repertoire


Creative repertoire

Free workshop

Creative repertoire
Move, strengthen & unwind
Join one of Caroline Skinner’s popular classes. Caroline is a Level 3 Pilates teacher and Yoga Alliance teacher with 18 years’ experience teaching Pilates. Her classes are enjoyable, affordable and open to all ages and fitness levels.
You’ll never do the same class twice. Caroline keeps sessions varied with bands, weights and balls, keeping your mind and body on their toes. Every class is built around Pilates, with a touch of yoga to stretch, relax and add a dynamic element.
Classes are pay-as-you-go, so there’s no need to book. Just turn up — see you on the mat!
Time for yourself
There’s something special about moving outdoors. Fresh air, birdsong and grass under your mat turn a Pilates class into a chance to properly switch off.
An outdoor Pilates class ending with a sound meditation using singing bowls, leaving you deeply relaxed and refreshed.
Find out moreGive yourself a morning just for you. Pilates to strengthen and realign, yoga to stretch and unwind, and sound meditation to relax — with brunch and refreshments to enjoy together.
Explore half-day retreatsWhat my clients say
Caroline’s class has made such a difference to my core strength after only a couple of months! After years of running, Pilates has opened me up to a whole new level of fitness, and I look forward to my class every week. Caroline makes you feel at ease and talks you through each move and position effortlessly.
Leonie Darch
I don’t know how I would have coped with my hip and back pain without Caroline’s pregnancy yoga classes. It’s a lovely class that has helped a great deal with the physical symptoms of pregnancy, and I’m sure it’s preparing me well for labour itself.
Althea Davies
I’ve been doing Pilates with Caroline for just over 6 months and can’t believe how much good it’s done me! It helps me manage my rheumatoid arthritis, has improved my posture, tightened my pelvic floor muscles, sculpted my figure and so much more! Caroline is a great instructor, always bubbly, kind and helpful.
Bernadette Gallagher
Caroline’s classes exercise and tone your whole body. She’s always bringing new, inspiring moves to learn every week, so you never get bored. It’s a constantly active class with a very welcoming atmosphere.
Kevin Jones
Oh my, where do I start? Caroline’s classes are varied and fun, and she gives great instruction to make sure you’re doing each exercise right. I can really feel the muscles I’ve worked — fab class and fab teacher!
Leigh Walton
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