Do you want to learn to teach Pilates to a prenatal group of clients? Boost your earning potential teaching this specialised class. This course is fully accredited by CIMSPA.

This is the only course on the market that offers Pilates for pregnancy combined with simple yoga stretches and breath work.

This course is unique as it combines Pilates exercises adapted for pregnancy with free flowing Yoga inspired movements and stretches. Coupled with breath work, meditation and relaxation, this course enables the Instructor to teach a relaxing, yet dynamic Pilates class, within an environment that is safe and supported for prenatal clients. 

This course will offer : 

•  How to teach Pilates exercises to prenatal clients, from 12 weeks onwards, using props and modifications 
•  Basic Yoga stretches and Asanas and how to intermingle them with a Pilates routine 
•  Full pregnancy anatomy, and anatomy of the pelvis and pelvic floor
•  How to teach pelvic floor exercises and teach clients how to utilise the pelvic floor to assist with birth, labour and postnatal recovery 
•  Relaxation techniques to assist with a relaxed and restorative pregnancy, and birth preparation 
•  10 CIMSPA points 

This course is taught via Zoom 10am til 5pm on Sunday 1st December 

You will receive all training materials a full recording of the course as well as a certificate of completion. 

£50 deposit , balance due a week before course date